PUBLIC, an Ian Schrager Hotel launches wellness program with Bec Dolan, Evan Betts, Samantha Jade, Heran Haile, Marty Kelly, Dominique Perkowski and Jackie Catwell #healthandwellness

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This article is for informational purposes only.

Leisure, business or pleasure, the new health and wellness program at Public Hotel in New York City is a must. Train with the best in spa treatments, beauty/medical experts and chefs in the world. This program will take care of the whole you.
It gives both guests and locals a restorative sanctuary-a refuge. Being thorough and comprehensive in New York City and the global wellness community at large. Practice getting well with your health.
This specially curated program includes daily fitness classes such as pilates, yoga, boxing, hiit scult, stretch, meditation, and sound baths from world class trainers who work with professional athletes and celebrities. Check out Public Hotel New York City state of the art gym. Here is a tentative schedule of classes being offered.
Classes
Monday 7:30am HIIT with Evan Betts
Tuesday 7:30am Sweaty Sculpt with Calyn Brooke
Wednesday 7:30am Body with Samantha Jade
Thursday 7:30am Vinyasa flow with Vera Yoga
Friday 7:30am Pilates like an Athlete with Heran Haile
Saturday 9:30am Full Body Boxing with Cormac Murphy
Saturday 10:30am Meditation with Dominique Perkowski
Sunday 10:30am Sound Meditation with Sounds Nice
All classes are at the Special Rate of $15 for IN-House guests of Public. For NON-Hotel Guests WHO ARE NOT STAYING WITH US, EACH CLASS IS $35

HIIT SIGNATURE FULL BODY INTERMEDIATE TO ADVANCED HIIT CLASS.
EVAN BETTS IS A CELEBRITY, NASM CERTIFIED TRAINER AND INTERNATIONALLY RECOGNIZED FITNESS MODEL. HE HAS WORKED WITH THE MOST CHALLENGING & ELITE CENTERS IN THE WORLD, SPECIALIZING IN A MIXTURE OF HIIT TRAINING AND ATHLETIC PERFORMANCE.

SWEATY SCULPT A MIX OF DYNAMIC EXERCISES WITH LIGHT WEIGHTS AND BURSTS OF CARDIO TO GET YOUR HEART RATE UP AND SCULPT YOUR ENTIRE BODY.
CALYN BROOKE IS A NASM CERTIFIED CELEBRITY PERSONAL TRAINER AND FITNESS INSTRUCTOR, CALYN
HAS BUILT QUITE THE NAME FOR HERSELF ON THE NEW YORK SCENE. HER WORKOUTS WILL LEAVE YOU FEELING ENERGIZED, SWEAT AND SCULPTED.

BODY SIGNATURE BODY CLASS, A MIND-BASED WORKOUT DESIGNED TO LEAVE YOU TONED ANND CENTERED. 45 MINUTES OF STRONG, INTENTIONAL MOVEMENT.
SAMANTHA JADE IS THE CREATOR OF THE APP BY SJ, A HEALTH AND WELLNESS PLATFORM WHERE SHE COACHES CLIENTS TO LOOK AND FEEL THEIR BEST THROUGH MOVEMENT AND BREATHWORK. SJ HAS BEEN A MASTER FITNESS INSTRUCTOR IN NYC FOR THE PAST 8 YEARS.

VINYASA FLOW FLOW CONNECTS BREATH TO MOVEMENT BY GRADUALLY BUILDING A SEQUENCE OF POSTURES. AFTER A WARMUP, LEARN 3 FLOWS WITH TIME TO EXPLORE YOUR OWN MOVEMENT WITHIN EACH ONE.
VERA YOGA IS FOR PEOPLE WHO WANT TO FEEL BETTER; PHYSICALLY MENTALLY AND EMOTIONALLY. THE CLASSES THEY TEACH RELECT HOW MODERN-DAY YOGIS PRACTICE. THEY WORK OUT BODY, BREATH AND MIND TO CONNECT TO YOU AND YOUR REAL SELF.

FULL BODY BOXING HIGH INTENSITY INTERVAL TRAINING WITH A HEAVY FOCUS ON CORE USING BOTH BODY WEIGHT AND WEIGHTS GIVING A FULL BODY BURN.
CORMAC MURPHY IS AN IRISH FITNESS TRAINER AND MODEL. CORMAC IS BACK IN NEW YORK AFTER A TWO-YEAR HIATUS, READY TO TAKE ON THE CITY WITH A NEW PURPOSE IN LIFE, HELPING PEOPLE FEEL AT THEIR BEST.

MEDITATION OPEN YOUR MIND TO NEW WAYS OF THINKING, BEING AND INTERACTING WITH THE WORLD AROUND YOU THROUGH THIS GUIDED MEDITATION CLASS.

DOMINIQUE PERKOWSKI IS A CERTIFIED MEDITATION TEACHER AND BREATHWORK PRACTITIONER WHO FINDS JOY IN BRINING THE PRACTICE PF MEDITATION THROUGH A PRACITCAL, RELATABLE LENS. HER PERSONAL JOURNEY SHOWED HER THAT MEDITATION IS WAY MORE THAN A MOMENT OF RELAXATION-ITS A TRANSFORMATIVE TOOL THAT CAN CHEANGE THE WAY WE SHOW UP FOR LIFE.

SOUND MEDITATION SOUND MEDITATION USES MUSIC & SOUND AS TOOLS TO GUIDE THE MIND BACK TO THE PRESENT MOMENT.
SOUNDS NICE IS A COMMUNITY CREATING EXPERIENCES WHERE WE CAN MAKE SOUNDS, LISTEN TO THEN & EXPLORE OURSELVES FOUNDED BY JACKIE CANTWELL AND CALEB SPAULDING FOR A SERIES OF GUIDED MEDITATIVE SOUND EXPERIENCE WITH CALEB’S DRUMS &JACKIE’S 7 ULTRA HIGH-QUALITY CRYSTAL SINGING BOWLS. JACKIE FACILITATES SOUND GLOBALLY FOR MASS MEDITATIONS THROUGH THE BIG QUIET, HAS WORKED ON TOUR WITH OPRAH WINFREY, IS A RESIDENT SOUND PRACTIONER FOR CHOPRA GLOBAL & DIRECTOR OF MEDI CLUB.

PUBLIC HAS ALSO PARTNERED WITH THE COOLEST LOCAL SPAS AND TREATMENT EXPERTS TO OFFER A CURATED LIST OF THE MOST CUTTING-EDGE WELLNESS TREATMENTS RANGING FROM LYMPHATIC DRAINING MASSAGE TO CRYOTHERAPY. ADVENTURE OUT ONTO THE STREETS AND VISIT OUR SPA PARTNERS OR PLAN A DAY OF PAMPERING INDOORS AND HAVE THEM COME TO YOU WITH AVAILABLE IN-ROOM TREATMENTS AND PRIORITY ACCESS.


TREATMENTS INCLUDE BUT ARE NOT LIMITED TO:
– MASSAGES (LYMPHATIC, SWEDISH, SCULPTING)
– MUSCLE RECOVERY
– IV DRIPS
– INFRARED SAUNA SESSIONS
– CHIROPRACTIC TREATMENTS
– ACUPUNCTURE
– FACIALS
– DERMATOLOGY AND LASER TREATMENTS
– MANICURES
– PEDICURES
– EYEBROW MAINTENANCE
– BATHHOUSE ACCESS
– CRYOTHERAPY
– MEDICAL CONCIERGE


FOR OUTSIDE OF THE GYM OR SPA, WE HAVE GONE A STEP FURTHER TO CREATE A DELICIOUS AND HEALTHY WELLNESS MENU TO HELP REPLENISH YOUR BODY PRE- AND POST-WORKOUT. NOURISH YOURSELF FROM THE INSIDE OUT. HEALTHY, DELICIOUS MENUS ARE SPECIALLY CURATED BY CHEF DIEGO MUÑOZ, INCLUDING VEGETARIAN, VEGAN AND GLUTEN-FREE OPTIONS—HEALTHY FOOD THAT ACTUALLY TASTES GOOD.

For more information on the many ways, you can enjoy this health and wellness program go to their website. #beachiebeautyapproved

Public (Ian Schrager Hotel)
215 Chrystie Street
New York, NY 10002
phone 212.735.6000
email reservationsny@publichotels.com

Andrea Price
Editor at the Beach

Natural Beauty Secrets from New Zealand #newzealand

Beachie Beauty Travels

 

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Hot Water Beach

New Zealand is a perfect country for traveling for many reasons, including the huge variety of flora. More than 80% of local plants can’t be found anywhere else. But did you know that these plants are not only nice but also very beneficial for women’s beauty? Ecology clean plants make New Zealand the world’s leader provider of natural skin care products.

Why New Zealand Plants are great for Your Skin

What makes skin care products from New Zealand so special, is their ingredients that other brands just can’t even touch. Take a look at the most popular plants in New Zealand and their benefits for skin care.

Manuka Honey

It’s a special type of honey produced by bees that feed only from the Manuka shrub. Manuka honey has several benefits for the skin care:

  • Skin regeneration.
  • Dark spot treatment
  • Anti-inflammatory properties.
  • Anti-aging effect.

The most common way to use Manuka Honey is to apply it as a facial mask for 20 minutes. After wiping off the mask, rinse your face with cold water. For a better result, you can add cinnamon to your Manuka honey mask.

Kawakawa

Kawakawa is a small shrub. The main benefit of this plant is anti–inflammatory effect, it’s so powerful that it may be able to treat eczema, bruises, scalds, sunburn, ringworm, and these are still not all benefits.

Kawakawa is also known by its rejuvenating and stimulating properties, that’s why it is usually used in skin conditioners that work well with all skin types.

You can find kawakawa as the main ingredient in many moisturizing creams and balms from New Zealand. By the way, Kawakawa has a fantastic effect not only for facial skin but also can be used as lip balm; and kawakawa oil has great relaxation effect while using it in the bathwater.

Lanolin

It may sound not so attractive that New Zealand lanolin oil is produced from sheep’s oil glands. However, it has an unbelievable moisturizing effect. Don’t worry, after sheep would be shorn, its wool follows long turn washing process; during this process beauty, companies get wool grease that also further washed to get finally clean lanolin. Usually to get ready products, companies add to the natural lanolin vitamin E to increase the antioxidant effect. Lanolin is the closest animal oil in the beauty industry to the human natural oil. You can enjoy its moisturizing and penetrating effects with no need to kill the animal.

Totarol

Totarol is a natural compound from the Totara tree; this tree is known to grow for more than 1000 years. The totarol’s antioxidant effects are 3 times more powerful comparing with Vitamin E. That makes all skin care products with totarol the best choice between all anti-aging products. Additional benefits of totarol are following:

  • Anti- acne.
  • Antimicrobial (due to this property, also used as oral care product).
  • Destroy free radical (to stop the aging process).

 

Be sure, once you try organic cosmetics with Manuka honey, kawakawa or natural lanolin, you’ll fall in love in its quality and all people around will note the miracle changes happening with your skin.

Try something new with any of these natural beauty regimens.

Beachie Beauty Contributor

Beach Entertainment New Zealand #newzealand

Beachie Beauty Travels

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The best time to visit New Zealand is the summer. Remember that summer in New Zealand starts from the middle of November and continues till the middle of March. The country contains two big islands: North and South, and many other small islands. Vacation in New Zealand is always funny and active. Be ready to jump from a bridge with a rubber rope, fly on the plane’s body, to roll down from the hill into a big ball, dive, and surf.

Beaches in New Zealand

New Zealand has hundreds of amazing beaches on more than 9,000 miles of the coast. The swimming season on the North Island continues from November till April, and on the South island – only from December till March.

Beaches on the Coromandel Peninsula

Beaches there are sandy. The reason for their popularity is the high temperature of water and air in the summer season. The whole area is full of fabulous beaches; that’s why picking the best ones is a difficult task. However, the most recommended by tourists are the following:

  • Fletcher Bay.
  • New Chums Beach.
  • Matarangi
  • Hot Water Beach.
  • Onemana

All these best beaches of the peninsula are located on the northern and eastern sides.

Beaches on the Karikari Peninsula

Beaches on this peninsula are covered by the fine white sand. In the Northern point of the country, is the warmest climate and a wonderful ocean view.

Hot Water Beach

It’s the most unusual beach in the New Zealand and in the Southern Hemisphere at all. Through golden sand emerges naturally a heated mineral water. At the southern end of the beach, near mountains, everyone can make his own spa pool, absolutely for free. Such spa relaxation in a pool of hot water presents pleasure feelings, especially because of the refreshing sea just a few meters away.

Water Entertainments

Beach holidays in New Zealand are not about lying near the ocean, but it’s about active vacation. Whether you are looking for diving, fishing, surfing or wildlife, you will find them all on the New Zealand beaches.

Diving and Snorkeling in Kaikoura

The underwater World of Kaikoura contains amazing and unique sea creatures starting from the simplest invertebrates and up to giant whales. You can follow fur seals or even swim together with them.

Fishing in Lake Taupo

Lake Taupo is known as the best place for fishing for trout. There are several types of fishing there:

  • Wilderness fishing.
  • Night fishing.
  • Fly fishing.

Surfing in Raglan

Surfing on the Northern Island can be a bit hard because of the huge amount of other surfers there. Raglan is well-known as a surfing mecca. You will wonder there dramatically-scenic black sand coastline. If you are not a hard-core surfer yet, you can visit the Ocean Beach there, it’s a nice place to swim and to have surfing lessons in Raglan Surf School.

The traditional feature by the New Zealand people is to greet everyone you meet in the street. After this, they may continue friendly conversations. That’s why, as a result, the New Zealand trip will be not only unforgettable emotions due to the beauty of beaches and entertainment, but also you will have many new friends.

Beachie Beauty Writer

Giselle in Los Angeles

Date Night

 

GISELLE-POSTERphoto courtesy of musiccenter.org

 

The Royal New Zealand Ballet  put on an extraordinary repertoire dress rehearsal last night of Giselle.  The ballet is about a peasant girl named Giselle who dies of a broken heart after discovering of her lovers betrayal to another. A group of  women who dance men to death, summons Giselle from her grave. They target her lover for death, but Giselle’s love frees him from their grasp. It is a piece of history everyone should see. I’m still in awe of the beauty that was left on stage. Gilliane Murphy whom plays Giselle did an amazing job. It is a must see!

Giselle is opening tonight. Check out http://www.musiccenter.org for showtimes and dates.

Special thanks to the Music Center. The Royal New Zealand Ballet and Gilliane Murphy for an outstanding performance!

Beachie Beauty