What's for Lunch?

The Strand House Restaurant #ride4cure

The Strand House MB
Manhattan Beach, California


The Strand House Restaurant located on ocean front Manhattan Beach, California is a date lunch waiting to happen. The view, food and excellent service not to mention their charity efforts are all the rage. Starting May 1-18 The Strand House will offer an antioxidant cancer fighting menu benefiting the 2nd annual Tour de Pier on May 18.  Executive Chef Greg Hozinsky has created a menu that will raise awareness for the event but also give you a glimpse on trying something new for your diet. Take a look at what these great dishes offer. For more information on the restaurant please visit http://www.thestrandhousemb.com


Hamachi Crudo avocado, tomato seed vinaigrette, red alaea sea salt

** Red Alaea Sea Salt is a natural sea salt product of Hawaii that contains numerous healthy minerals, electrolytes and digestible dietary iron.

** Avocados have been shown to lower rates of breast cancer because it is high in lutein. It has nutrients, antioxidants, vitamins, minerals, fiber and monounsaturated healthy fats.

Kale Salad red grapes, candied pumpkin seeds, goat cheese,farro

** Kale is high in vitamins A,C,K & fiber with zero fat. Kale can help lower cholesterol.

Citrus Ahi Tuna Salad seared rare Ahi Tuna, baby lettuces, fresh citrus, avocado, aji amarillo aioli

Ahi Tuna is densely packed with B vitamins, essential to maintaining a healthy immune system.


For more information on Tour de Pier and how you can do your part please visit; http://www.tourdepier.com

Pro Surfer Alex Gray, Co-Founder of Tour de Pier Heath Gregory, Three time Volleyball Gold Medalist Kerri Walsh Jennings
Let’s get social about a cure! #ride4cure


Disclaimer: Please consult with your primary physician before trying any diet.


Andrea Price













Beachie Beauty Lift

Exclusive Interview Dr. Michael K. Obeng #plasticsurgery

Dr. Michael Obeng

photo courtesy of Dr. Obeng’s FB

Born into poverty in Ghana, Africa, Dr. Obeng persevered in overcoming obstacles, and thrived to achieve culmination of professional and personal success.

What is your specialty?

We do all types of cosmetic and reconstructive plastic surgery. We offer our clients a variety of services, breast, body, face, liposuction, laser, botox, fillers and more. He is among  a rare few that have successfully reattached a limb and an expert in hand and micronuerovascular surgery.

Can you tell us the difference between botox and fillers?

Botox is a neurotoxin with blocks the action of nerves on muscles.  We use it to target muscles that form wrinkles.  It relaxes the muscles, softening the wrinkle.  It lasts for 3-6 months.  Fillers are injected into the skin to fill in wrinkles, directly softening them.

How do I pick a breast implant?

I prefer the gel implant. “Saline is like a pinto where Silicone is more natural.”  It also depends on the person’s frame, loose skin on the breast and the desired size the patient wants to meet.

What are the risks or negative effects of smoking?

It clogs up the micro-circulation which can cause scaring and infection.

What are your efforts in helping those whom can’t afford the services but need the surgery?

I have an non-profit organization called RESTORE founded in 2008 which provides  resources, hope, motivation and encouragement in restoring lives through reconstructive surgery in third world countries to battered women and children. He also provides education for under privileged individuals in the U.S., about post reconstructive surgery options that are available after breast cancer treatment.

What would you like future clients to know about you? 

We take pride in treating each patient like family.

Dr. Obeng is having a Valentine’s Day Special $1500 off any surgical service $50 off Botox/Fillers

Be sure to check out the amazing efforts he’s doing with his non-profit organization RESTORE.


Visit: http://www.mikoplasticsurgery.com

To schedule an appointment

Dr. Michael K. Obeng

435 N. Roxbury Dr. Suite 205

Beverly Hills, Ca. 90210


Special Thanks to Dr. Obeng for the interview. Beachie Beauty

Happy 1st Anniversary!!!